Phone: 343-3391 Fax: 343-2934

29 Yaldhurst Road, Sockburn, Christchurch

PO Box 6088, Upper Riccarton, Christchurch 8442

Affordable, Professional Counselling

Who we are

A charitable trust that provides affordable professional counselling to the community.

Find out more ...

ATTENTION

Petersgate is again accepting referrals for counselling.

For an appointment please phone
(03) 343 3391 or 027 349 7712 or email info@petersgate.org.nz

Donate

Donations help us to offer affordable, professional counselling to people in need.

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Petersgate Counselling Centre

Affordable Professional Counselling

Petersgate Counselling Centre is a charitable trust that was established in 1996 to make professional counselling affordable to everyone.

How we can help

Depression, Anxiety, Relationship, Anger, Grief, Self-esteem and Stress

People are provided with practical and motivational supports that enable them develop the skills they need to move on, thrive and improve the quality of their lives.

From our years of experience, we know that every individual's journey to a life of meaning and purpose is a very personal one, which is why we are committed to helping each individual achieve their own unique goals. Our counselling is delivered in ways that are flexible and offer genuine choice and control.

Our counsellors help these people achieve positive change in their lives by supporting them to develop their own insight into their problems and then empowering people by giving them the skills to lead happier and more fulfilling lives and to participate more fully in their communities.

This then:

  • Lowers psychological defenses and emotional flooding
  • Increases self-esteem and motivation
  • Improves mood states, confidence, relationships and focus at work
  • Introduces a more balanced lifestyle
  • Develops a positive attitude

How we helped

Thank you very much for providing such excellent counselling services on both occasions. 

Best, J

 

My sincere thanks for very good support and guidance through my recent challenges. My counsellor’s very relaxed, honest and direct style was just what I needed. Thank you to the facility and Trust also for just being there for those who need some help. Much appreciated.



When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.  Fred Rogers

Latest News & Blog Posts

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02 May 2021
Blog Posts

The Fear of Fear

People who come to Petersgate for counselling are often full of sadness and worry and it scares them.

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10 Mar 2021
Blog Posts

Personal Growth

Personal growth is real. I know the term is a bit vague and hard to pin down but for me it means the intangible process that people go through to either survive or thr…

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26 Jan 2021
Latest News

Petersgate 25 Year Anniversary : 1996 - 2021

Brief history of Petersgate

Petersgate Trust Deed was originally signed on 20 September 1995, written to set up a generic low cost professional counselling service in west Chr…

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25 Jan 2021
Blog Posts

The Art of Acceptance

As human beings we like to remain in control.

This is why when things happen in our lives that we can't control it really bothers us.

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19 Dec 2020
Blog Posts

Gratitude 101

Did you know that practicing gratitude everyday enhances brain function and can even help prolong your life?

This is because when you focus on gratitude it helps calm down your…

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25 Nov 2020
Blog Posts

I worry a lot. Do I have an anxiety disorder?

“I am a professional worrier,” Gray Crawford, Business Manager at Petersgate Counselling Centre admits.


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